Blume Womb Women's Retreat
With Alexandra, Daniela and Rebecca
August 28 - September 1, 2025
The Blume Womb Retreat is a place for women to come together in order to rediscover their innate cyclical wisdom by sitting in circle with other women and tuning in with their Womb. This 4 day retreat will offer a deeper insight into your womanhood by exploring the menstrual cycle, its 4 phases, the inner seasons and feminine archetypes attached to each, and how you can start to embody and live in communion with your feminine nature.
Your monthly menstrual cycle is your built-in ritual. The moment you start practicing menstrual cycle awareness and encounter this living presence within you and let yourself be initiated by the death and rebirth process within it, you reunite with the source that nourishes you and restores your
connection with the natural world, the cycles of life.
We as women have our own internal seasons that we experience every month through
our menstrual cycle. We are nature in action. It is the purest essence of the feminine.
The clues of how to live an earth honoring and a sustainable lifestyle are hiding in
plain view of our menstrual cycle. The cycle is your pulse, your organic timekeeper.
The deepest most ancient secrets of life lie within the womb of every woman. It is a woman’s primordial voice and connector into the web of life that connects all living beings. Womb Care is your life care. When we bring the attention back to our center- our Womb, we become centered, empowered, present and grounded.
Every woman has a sacred wellspring of wisdom within her, waiting to be awakened. Every womb holds her own rhythm through her monthly menstrual cycle. This is her own essence, her own story, her own emotions, her own trauma, her own ancestral lineage. Through menstrual cycle awareness and reconnecting to our cyclical nature we can tune into our living temple and listen to what our womb has to say. It is the ultimate path to living our own aligned blueprint.
Listening to your womb will change the way you show up for yourself and your life as a whole. And in return, bringing this back into balance for yourself means bringing the collective as a whole back into balance too.
*this retreat is for all women- whether you are still bleeding or already in menopause, or if you have experienced a hysterectomy. These practices are applicable to any woman who wants to create a deeper relationship to their womanhood and womb.
What we will be receiving:
- Intro and teachings to Menstrual Cycle Awareness
- The 4 phases of your menstrual cycle and how we can live through them
- The feminine archetypes and exercises to embody/ connect to them
- Initiation of the Womb Ceremony
- Microdosing with psilocybin
- Menarche Reclamation Ceremony
- Closing Cacao Ceremony
- Sisterhood and sitting in circle with other women
- Facilitation and support in your own personal journey
Retreat Schedule
Arrival: Thursday, at 9:30am
Departure: Monday, after Breakfast at 10am
Thursday: INNER SPRING/ MAIDEN
Morning:
10am Welcome
Sharing Circle
Guided Intro Cycle Meditation
Cycle Check in
Teachings on the Follicular Phase/ Inner Spring/ Maiden
Topic: Wounded Maiden
Body/ Mind Talk somatic exercise to release shame
Intro to the Maiden Archetype Meditation
Partner Exercise to encounter your Wounded Maiden
Self-love Letter exercise
Lunch
Afternoon:
Topic: The healthy maiden (the lover, the huntress)
Teachings on the healthy maiden, the lover and the huntress archetypes
Somatic body exercise to encounter your lover
Inspire your Maiden: Flower circle making and vision creating
Dinner
Friday: INNER SUMMER/ MOTHER
Morning:
Breakfast
9.30 Sharing circle
Teachings on Ovulation phase/ Inner Summer/ Mother
Topic: Wounded Mother
Intro to the Mother Archetype Meditation
Encountering your wounded mother exercise
Yoni Somatic Talk
Lunch
Afternoon:
Topic: Healthy Mother
Teachings on the Healthy Mother and Ovulation/ Conception Energy
Self- Womb Massage Practice as a tool to take home
Claying your Womb Workshop
Womb Initiation Ceremony
Dinner
Saturday: INNER AUTUMN/ SORCERESS
Morning:
9.30 Sharing circle
Teachings on Luteal phase/ Inner Autumn/ Sorceress
Topic: The Wounded Sorceress
Intro to the Sorceress Archetype Meditation
Anger and Emotional Release exercise
Microdose Psilocybin to connect with your Inner Critic
Afternoon:
Topic: The Healthy Sorceress:
Teachings on the Healthy Sorceress, the Dark Feminine and the Wild Woman
Aspecting exercise to unleash your Dark feminine
Ecstatic Dance to unleash the Wild Woman
SUNDAY: INNER WINTER/ CRONE
Morning:
Breakfast
9.30 Sharing circle
Teachings on Menstrual phase/ Inner Winter/ Crone
Topic: The Wounded Crone
Intro to the Crone Archetype Meditation
5 Chambers of Menstruation: Interactive/ Somatic Practice to learn how to utilize your bleed to Vision Quest
Afternoon:
Topic: The Healthy Crone
Menarche Reclamation Cacao Ceremony to honor the Red Thread
Closing circle and celebration
Included:
4 days of immersive exercises while sitting in circle with other women
3 facilitators
Microdosing with psilocybin
Cacao ceremony
Delicious organic plant-based meals made with love
Accommodation
About the Facilitators
Alexandra
I was introduced to plant medicine in 2008, and it has been a very beautiful and magical journey working with the wisdom of the plants ever since. Very early in my spiritual journey I realized that only I hold the power to change my world. I am the co-creator of my reality. No one else […]
Learn more about AlexandraDaniela
In 2005 a personal crisis at the age of 33 set me on to search for deeper meaning, healing and liberation. I found myself at a place of internal confusion, a dysfunctional relationship and an unfulfilling job. I reached out to different practitioners and healing modalities, in need of answers and some kind of peace. […]
Learn more about DanielaRebecca
Rebecca, founder of Blume Womb (@blumewomb), is a menstrual cycle coach and educator and a womb practitioner. She is passionate about supporting women in living through their cyclical nature through menstrual cycle awareness. Blume Womb started because of her own journey of rediscovering her feminine essence after years of neglecting it. She realized that she […]
Learn more about RebeccaCategories : Featured, Psilocybin, womb, Women's Only, Womens