Aluna Senses ~ for women

A non-medicine retreat

The journey toward wholeness requires us to confront and release traumas, shame, guilt, and anger that often inhibit our sensual experiences. These emotions can stem from societal conditioning, personal experiences, or cultural narratives that demonize the body and its desires.

As we embrace our authentic self, the path to wholeness becomes clearer, allowing for a harmonious integration of the wild aspects and the nurturing aspects of the feminine.

In this retreat we invite you to engage with your sensuality as a sacred expression of life force energy. Sensuality, in this context, is not confined to the act of sex but encompasses a broader experience of being alive—one that includes touch, presence, and the appreciation of beauty. By embracing our sensuality we can begin to dismantle the barriers erected by societal norms that often suppress authentic expression.

Movement practices, sacred breathing techniques, voice work and mindfulness will facilitate this reconnection, enabling us to express our desires and emotions without fear of judgment. The teachings we offer will bring awareness to the programming around our femininity. The body work allows for more aliveness and deeper connection to our senses. This work is shared in the presence of other women, to feel grounded and held, loved and nurtured. Allowing all women to heal ~ no parts left behind.

This retreat is for women who:

• want to explore what sensuality truly means to them
• want to bring aliveness and sensuality back to their day to day lives
• want to release shame, judgement and guilt around their body
• crave deeper and more meaningful connections and intimacy 
• want to express themselves more authentically
• want to embrace their wild feminine nature that is sensual